Ghee is a type of clarified butter commonly used in cooking and traditional medicine. Made by simmering butter to remove water content and milk solids, ghee has a high smoke point, making it ideal for frying and sautéing. Rich in healthy fats, vitamins A, D, E, and K, and antioxidants, ghee supports heart health, improves digestion, and boosts immunity. Its anti-inflammatory properties can aid in reducing inflammation, while its fat-soluble vitamins promote healthy skin and eyes. Ghee is also known to enhance flavor and aroma in dishes.

A2 ghee is a traditional clarified butter made from cows’ milk that produces only the A2 beta-casein protein. Known for its rich flavour and numerous health benefits, A2 ghee is easier to digest than regular ghee. It contains essential fatty acids, vitamins, and antioxidants that support heart health, improve digestion, and boost immunity. A2 ghee is also valued in Ayurvedic medicine for its anti-inflammatory properties and ability to enhance overall well-being.